Stay ahead of respiratory virus season

The change from fall to winter in Ohio often marks the start of respiratory virus season — the time of year when illnesses such as the flu, RSV (respiratory syncytial virus), COVID-19 and the common cold spread more easily. Why does this happen? When it gets cold, people spend more time indoors. This means we’re closer together, making it easier for viruses in the air to travel from one person to another. Colder air or lower humidity can also affect the immune system, making our bodies a little less prepared to fight off viruses.

Be proactive against respiratory viruses to limit the spread of sickness. While your instinct might be to “push through,” the most responsible action is to stay home if you feel sick. This simple step is the most effective way to prevent the spread of illness and protect your friends, family and colleagues.

Additional prevention strategies include staying up to date on immunizations, washing your hands regularly with soap and water, distancing yourself from others who are not feeling well, wearing a mask if you are sick or if you feel more comfortable and seeking medical care for testing or treatment options.

By following these simple steps, you can help stop the spread. Need to schedule your flu, RSV or COVID vaccine? To schedule an appointment, call 330-723-9688, option 1. You can also find more information at medinahealth.org/respiratory-viruses.

The Medina County Health Department has protected your health since 1918. Services are partially supported by your property tax health levy. This institution is an equal opportunity provider.