TOPS holds meeting

Published 25 July 2025 - 00:00 Modified 18 August 2025 - 19:49

On July 16, TOPS OH1573 Nashville opened with pledges.

Geneva Pringle was the best weekly loser. She said to keep track of your food and eat more salads.

Lana Rush was the best weekly KOPS.

Rush gave a program from TOPS News May/June 2025 from an article titled “Attitude Is Everything.” Topics included how people think about things affects what they say and do, what people eat will equal how they look and feel, talking positively to yourself and resisting tempting foods, and visualizing the way you want to look when you reach your goal.

The club meets at the Nashville Global Methodist Church on Wednesdays at 5:30 p.m., with weigh-in at 5 p.m. The first meeting is free.

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